What Are Essential Amino Acids?
Essential amino acids (EAA) are amino acids that are essential for bodily function but must be acquired through the diet. Amino acids are carbon-containing molecules that are the building blocks of protein; they form chains that become protein molecules.
What is in an Essential Amino Acid (EAA) Supplement?
EAA Supplements will generally consist of some combination of Essential Amino Acids.There are 9 Essential Amino Acids and 3 of those 9 are also Branched Chain Amino Acids (BCAAs).
- Histidine – EAA
- Isoleucine – EAA , BCAA
- Leucine – EAA, BCAA
- Lysine – EAA
- Methionine – EAA
- Phenylalanine – EAA
- Tryptophan – EAA
- Valine – EAA, BCAA
- Threonine – EAA
Essential Amino Acids Supplements Benefits
Essential amino acids supplements have many benefits because essential amino acids are involved in nearly every chemical process in the body. Of the 20 amino acids, nine cannot be produced by the body and are essential to human health, boosting athletic performance and general well-being.Essential amino acids are the primary performance supplement for building strength, promoting healthy metabolism, and supporting connective tissue.
Essential Amino Acids Powder 10g
- Helps boost athletic performance
- Contributes to well-being
- Aids in building strength
- Supports the muscles
- Promotes healthy metabolism
- Fortifies connective tissue
- Benefits overall health & wellness
How Does an EAA Supplement Work?
EAAs Support Muscle Protein Synthesis and, when taken before exercise, EAAs have been shown to both improve Anabolic (Muscle Building) Exercise Response and increase Muscle Protein Synthesis. Increased Muscle Protein Synthesis may create a positive protein balance and result in a muscle building (anabolic) state that allows you to recover better from exercise.
How to Take an EAA Powder Supplement?
The goal is to have Essential Amino Acids in your system by the time you start training and throughout your workout.The best way to accomplish this is to begin drinking your EAA drink several minutes prior to your workout with the goal of finishing it about half-way through your session. Always choose an EAA with added electrolytes for hydration support.After all, you generally drink EAAs while your exerting yourself!
Should you take EAAs everyday?
Both Strength and Endurance Athletes can benefit from taking a High-Quality EAA Supplement before, during or after training. Essential Amino Acids can also be taken throughout the day when a meal or a shake isn’t possible or preferred.
Is EAA supplement harmful?
You might be wondering whether it’s safe to supplement with essential amino acids, and if there are any risks. According to scientific research, there are no known serious side effects that have been reported when using an EAA supplement in both normal and high amounts.
XI’AN AOGU BIOTECH CO.,LTD is devoted into the research and innovation in natural nutritional supplements ingredients. Our own factory and lab with the strict quality control system to ensure quality stability and real price of Essential amino acids (EAA). At the same time, we have our own source for the raw material to make sure the production ability.